Fort Myers Therapeutic Massage
Massage is not a self indulgent activity. It has benefits for the entire body, physically and mentally. Massage will help you maintain mental and emotional well being, especially when it is part of an overall wellness routine.
Therapeutic massage works to calm the nervous system promoting a sense of relaxation and well being. Reduces stress and the negative consequences associated with it.
Therapeutic Massage reduces tension and anxiety by improving blood circulation, delivering oxygen and nutrients to the body cells. It stimulates the lymphatic system, which carries away the waste and pollutants for a healthier body.
Massage prevents and relieves muscle cramps and spasms and can also help with pain management in conditions such as arthritis, sciatica, muscle spasms.